Training

This section of the site covers information about the squad training available under COSAC. This includes squads at Cook and Philip Park and at Ian Thorpe Aquatic Centre.

In this section you will find:

Squad levels and definitions

Squad entry times 

Squad schedules

 

General information about COSAC, our pools and our coaches can be found in About COSAC. Information about fees asscoiated with swim squads and with COSAC membership can be found in Becoming a COSAC member.

Throughout training and racing our swimmers are expected to abide by Swimming Australia Code of Conduct.