Squad levels

We run squads at Cook and Philip Park Pool, Ian Thorpe Aquatic Centre, Prince Alfred and Victoria Park Pools and have a consistant squad structure. Further information is available by clicking on each heading.

Gold Squad

This is the top level of our squads and is designed to support swimmers competing at State and National level.

Silver Squad

The Silver Squad represents swimmers progressing from Area competitions and qualifying for the State Championships.

Bronze Squad

The Bronze Squad introduces swimmers to training for competition. We expect the swimmers to be competing in local and area meets as well as club month end meets.

Junior Dolphins

More Information coming soon.


SwimFit is designed for swimmers looking to maintain or improve their fitness and ability without necessarily competing.

Training Schedule - Cook & Phillip Park Pool

Training Schedule - Ian Thorpe Aquatic Centre